Is it Pregnancy friendly? Jack Links Beef Jerky Original

Is it Pregnancy friendly? Jack Links Beef Jerky Original
Compliant

This product is likely pregnancy friendly.

Ingredients

Beef, water, sugar, brown sugar, contains 2% or less of sea salt, salt, soy sauce (wheat, soybeans, salt), hydrolyzed corn protein, yeast extract, flavors, maltodextrin, cultured celery extract, beef stock, pineapple powder, citric acid.

Allergens

Contains: wheat, soy.,

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.