Enriched flour(wheat flour,malted barley flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folicacid),water, sunflower seeds, sugar,wholegrain oats,flaxseed, dextrose,salt, hulledmillet,cracked whole wheat, soybean oil,fermented flour,yeast (with sorbitan mono-stearate & ascorbic acid)quick rolled oatscourse cracked wheat,wheat flour,lacticacid powder(lactic acid,calcium lactate,silicon dioxide), ascorbic acid,enzymes,yellow corn meal to prevent sticking,potassium sorbate(preservative).
Contains wheat.