Is it Paleo? International Delight Hazelnut Coffee Creamer

Is it Paleo? International Delight Hazelnut Coffee Creamer
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural & artificial flavors, sodium stearoyl lactylate, salt. *sodium caseinate is not a source of lactose.

Allergens

Contains a milk derivative.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.