Organic whole wheat flour blend (organic whole wheat flour, organic sprouted whole wheat flour), water, organic grain & seed mix (organic wheat, organic pumpkin seeds, organic flax seeds, organic oats, organic barley, organic sesame seeds, organic sunflower seeds, organic rye, organic triticale, organic millet, organic yellow corn, organic brown rice), organic cane sugar, organic vital wheat gluten, organic whole wheat flour, organic raisin juice, organic canola oil, sea salt, yeast, organic vinegar, fermented flavor, citric acid, enzymes, ascorbic acid
Wheat