Water, enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), agave syrup, wheat gluten, yeast, oat fiber, contains 2% or less of: salt, sunflower oil, natural flavor, molasses.
Contains wheat