Is it Lactose Free? Idahoan Classic Mashed Potatoes Pouch

Is it Lactose Free? Idahoan Classic Mashed Potatoes Pouch
Compliant

This product hasthat have lactose.

Ingredients

Idaho potatoes, vegetable oil (sunflower, coconut and canola), maltodextrin, salt, sugar, buttermilk, nonfat dry milk, cream, butter (cream, salt), mono and diglycerides, calcium stearoyl lactylate, natural flavors, freshness preserved by sodium acid pyrophosphate, sodium bisulfite, mixed tocopherols, and citric acid.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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