Is it Low FODMAP? Ice Breakers Sours Sugar-free Green Apple Watermelon Tangerine Case

Is it Low FODMAP? Ice Breakers Sours Sugar-free Green Apple Watermelon Tangerine Case
Compliant

This product hasthat is high FODMAP.

Ingredients

Sorbitol, malic acid, contains 2% or less of: maltodextrin, tartaric acid, maltitol, natural artificial flavor, aspartame*, hydrogenated palm oil, citric acid, magnesium stearate, gum acacia, lecithin (soy), artificial color (yellow 6, yellow 5, red 40, blue 1).

Allergens

Phenylketonurics: contains phenylalanine.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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