Is it Low FODMAP? Hurst Hambeens Dried 15 Bean Soup, Bag With Original Ham Seasoning
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
15 of these varieties: northern, pinto, large lima, yelloweye bean, garbanzo, baby lima, green split pea, kidney, cranberry bean, small white, pink bean, small red, yellow split pea, lentil, navy, white kidney, black bean. Seasoning packet: hydrolyzed soy protein, maltodextrin, salt, artificial flavorings (including artificial smoke flavor), silicon dioxide (added less than 2% as an anti-caking agent).
Allergens
Contains: soy.
Check if products like Hurst Hambeens Dried 15 Bean Soup, Bag With Original Ham Seasoning are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More