Is it Low Histamine? Hungry Jack Supreme Baked Mashed Potato Pouch
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Idaho potatoes, salt, maltodextrin, contains 2% or less of: cheddar cheese (milk, salt, cultures, enzymes), sour cream (cream, nonfat milk, cultures), butter (cream, salt), buttermilk, nonfat milk, coconut oil, onion, sugar, spice, natural flavor, whey, torula east, canola oil, colors (annatto extract, turmeric extract, titanium dioxide), mono and diglycerides, monosodium glutamate, sodium caseinate, yeast extract, freshness preserved with (citric acid, sodium bisulfite, sodium acid pyrophosphate, bha, bht).
Allergens
Contains: milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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