Is it Low Histamine? Hu Grain-free Chocolate Chip Cookies
This product hasthat is high histamine andthat may be high histamine.
Ingredients
Date, organic coconut oil, organic cocoa butter, organic unsweetened chocolate, fiber (from chicory root or the agave plant), cassava flour, cashew flour, egg (free-range, certified humane), flaxseed, sea salt, baking soda, vanilla bean, organic rosemary extract (organic rosemary, organic coconut oil).
Allergens
Contains cashew, coconut, & egg. May contain peanuts. Thorough allergen cleanse made prior to production. However, product is made on equipment that also processes milk, peanuts, soy, other tree nuts, & wheat.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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