Is it Low Histamine? Hu Cashew Butter Vanilla Bean Dark Chocolate Bar

Is it Low Histamine? Hu Cashew Butter Vanilla Bean Dark Chocolate Bar
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Organic cacao (certified fairtrade ingredients), organic unrefined coconut sugar, organic cashews (certified fairtrade ingredients), organic cocoa butter (certified fairtrade ingredients), organic vanilla bean, sea salt.

Allergens

Contains: allergy statement: contains cashew & coconut. May contain almond & hazelnut. Allergen cleans made prior to production, but beware that product is produced using equipment that also processes tree nuts, soy, peanuts, milk, & wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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