This product hasthat are high FODMAP andthat may be high FODMAP.
York peppermint patties snowflakes: sugar, corn syrup, chocolate, cocoa, invert sugar, milk fat, egg whites, cocoa butter, lecithin (soy), oil of peppermint, pgpr, natural flavor. Reese's white creme trees: peanuts, sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), dextrose, skim milk, corn syrup solids, lactose (milk), contains 2% or less of: salt, lecithin (soy), pgpr, tbhq & citric acid (to maintain freshness), vanillin (artificial flavor). Hershey's milk chocolate santas: milk chocolate (sugar, milk, chocolate, cocoa butter, milk fat, lecithin (soy) pgpr, natural flavor). Reese's peanut butter trees: peanuts, milk chocolate (sugar, cocoa butter, chocolate, skim milk, milk fat, lactose, lecithin (soy), pgpr), sugar, dextrose, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil), contains 2% or less of: chocolate, salt, skim milk, whey (milk), lecithin (soy), tbhq & citric acid (to maintain freshness), vanillin (artificial flavor).
Contains eggs and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,lactose,peanuts and their derivates. May contain tree nuts and their derivatives.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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