This product hasthat is high FODMAP andthat may be high FODMAP.
Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, dextrose, sugar, cornstarch, soybean oil, contains 2% or less: glycerin, nonfat dry milk, defatted soy flour, egg yolk, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, salt, preservative (calcium propionate, sorbic acid, sodium propionate, potassium sorbate, natamycin), natural and artificial flavor, mono and diglycerides, dextrin, soy lecithin, citric acid, enzymes, guar gum, cellulose gum, color (titanium dioxide, annatto, turmeric), karaya gum. contains egg, milk, soy, wheat. Contains bioengineered food ingredients
Contains: contains egg, milk, soy, wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.Outside the USA?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.Learn More