Rolled oats*, chia seeds*, sprouted brown rice protein powder*, sunflower seeds*, dried goji berries*, dried white mulberries*, maple sugar*, natural flavor*, himalayan pink salt, guar gum*, lucuma powder*, ground vanilla bean*, bacterial culture (bacillus coagulans gbi-30, 6086). Vit. D 0mcg, calcium 134mg, iron 4mg, potas. 298mg *organic
May contain: peanuts, almonds, hazelnuts, walnuts, cashews, pecans, brazil nuts, macadamia nuts, pistachios, pine nuts, coconut and sesame.