Rolled oats*, sprouted brown rice protein powder*, chia seeds*, sunflower seeds*, dried goji berries*, dried white mulberries*, maple sugar*, ground ceylon cinnamon*, natural flavour*, himalayan pink salt, guar gum*, ground clove*, ground ginger*, ground cardamom*, ground star anise*, bacterial culture (bacillus coagulans gbi-30 6086) *organic
May contain: peanuts, almonds, hazelnuts, walnuts, cashews, pecans, brazil nuts, macadamia nuts, pistachios, pine nuts, coconut and sesame.