Ingredients

Chickpea flour (organic ingredients), rice flour (organic ingredients), tapioca starch (organic ingredients) and yellow pea flour (organic ingredients), canola oil (organic ingredients) and/or safflower oil (organic ingredients) and/or sunflower oil (organic ingredients), cane sugar (organic ingredients), tomato powder (organic ingredients), salt, onion powder (organic ingredients), garlic powder (organic ingredients), smoked paprika (organic ingredients), smoke flavors (organic ingredients), spices (organic ingredients), citric acid, extractives of paprika, yeast extract (organic ingredients), rosemary extract (organic ingredients).

Allergens

Does not contain obligatory allergens.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.