Is it Low FODMAP? Hersheys Syrup Sundae Double Chocolate

Is it Low FODMAP? Hersheys Syrup Sundae Double Chocolate
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

High fructose corn syrup; sugar; water; corn syrup; cocoa processed with alkali; cocoa; contains 2% or less of: modified cornstarch; potassium sorbate; salt; mono- and diglycerides; polysorbate 20, 60 or 80; xanthan gum; vanillin.

Allergens

Allergen statement not found. Please review product label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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