Is it Paleo? Hersheys Kitchens Chips Semi-sweet Chocolate

Is it Paleo? Hersheys Kitchens Chips Semi-sweet Chocolate
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Semi-sweet chocolate [sugar; chocolate; cocoa butter; milk fat; lecithin (soy); natural flavor; milk]

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.