This product hasthat are high Histamine andthat may be high Histamine.
High fructose corn syrup; sweetened condensed skim milk [skim milk; sugar]; corn syrup; water; hydrogenated coconut oil; cocoa; skim milk; contains 2% or less of: cocoa processed with alkali; disodium phosphate; salt; sodium citrate; mono and di-glycerides; whey (milk); potassium sorbate, to maintain freshness; vanillin, artificial flavor; polysorbate 60
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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