Is it Low FODMAP? Hershey Candy Cane Kisses
This product hasthat are high FODMAP.
Ingredients
Sugar, vegetable oil [palm oil, shea oil, sunflower oil, palm kernel oil, &/or safflower oil], skim milk, corn syrup solids, lactose, contains 2% or less of: cornstarch, lecithin (soy), oil of peppermint, pgpr, confectioners glaze, vanillin, (artificial flavor), artificial color (red 40 lake, red 40), carnauba wax.
Allergens
Contains: milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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