Is it Paleo? Heinz Homestyle Mushroom Gravy

Is it Paleo? Heinz Homestyle Mushroom Gravy
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, mushrooms, modified corn starch, bleached wheat flour, salt, rendered beef fat, monosodium glutamate, caramel color, spice, yeast extract, natural flavor (contains milk), onion powder.

Allergens

Contains: wheat, milk.,reject if button is up on cap.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.