Is it Low FODMAP? Heinz Homestyle Bistro Au Jus Gravy Jar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, modified corn starch, salt, monosodium glutamate, yeast extract, soybean oil, sugar, xanthan gum, beef concentrate (roasted beef and concentrated beef stock), caramel color, soy sauce solids (soybeans, wheat, salt), corn oil, onion juice concentrate, natural flavor, dried whey (from milk), spices, dextrose, beef extract, onion, tomato, spice extractives, lactic acid, soy lecithin.
Allergens
Contains: soy, wheat, milk.,reject if button is up on cap.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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