Ingredient List: Heb Wild Caught Atlantic Pollock Fillet
Ingredients
***cooking instruction*** rinse fillets briefly under cold water. Pat dry season or dip in seasoned flour heat non-stick or heavy skillet over medium high heat for 2 minutes add a small amount of olive oilor butter (1-2 tbsp/fillet) to pan cook 2 1/2 to 3 1/2 minutes per side depending on thickness until lightly browned on each side options: bake, baste then broil ***keep refrigerated***
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
Check diet/allergy compliance
