Whole grain wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, amylase, folic acid), mid-oleic sunflower oil (rosemary extract and ascorbic acid [to preserve freshness]), multigrain blend (flax seeds, wheat bran, oat bran, millet, rolled oats, rye meal, sunflower seeds, rye flour, whole grain spelt flour, malted barley flour), yeast, sea salt, sugar.
Contains: wheat. Manufactured in a facility that processes milk, soy