Whole grain wheat, glycerol infused raisins (raisins, glycerol, sunflower oil), wheat bran, sugar, chicory root fiber, roasted chopped almonds, sliced brazil nuts, chopped pecan nuts, oat hull fiber, honey, less than 2% of: barley malt extract, glucose syrup (wheat and/or corn), salt, mono and diglycerides, iron (ferric diphosphate), ascorbic acid (vitamin c), niacin (vitamin b3), pyridoxin hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin (vitamin b1), retinyl acetate (vitamin a), folic acid, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d).
Contains: wheat, almonds, brazil nuts, pecans. Manufactured in a facility that processes milk, soy, peanuts, other tree nuts.