Whole grain oat flakes, raisins (raisins, glycerol, sunflower oil), wheat, dried date pieces, sunflower seeds, dried apple pieces (apples, salt, citric acid, ascorbic acid [to preserve freshness]), chopped almonds, dried apricot pieces, less than 2% of: chopped roasted hazelnuts, dried fig pieces, dried plum pieces, flaxseeds, sugar, salt, barley malt extract, mono and diglycerides.
Contains: wheat, almonds, hazelnuts. Manufactured in a facility that processes milk, soy, peanuts, other tree nuts, sesame.