Organic whole wheat flour, water, organic vegetable oil (organic canola and/or organic soybean oil), organic cane sugar, organic flax seeds, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), contains less than 2% of: organic wheat bran, organic pear juice concentrate, organic soy lecithin (emulsifier), sea salt.
Contains: wheat, soy. Keep frozen until ready to prepare. Do not refreeze thawed product. For best results, cook from frozen.