Organic whole wheat flour, water, organic wheat flour, organic sugar, organic brown flax seeds, organic brown rice, organic wheat gluten, organic rye, yeast, organic soybean oil, organic oats, sea salt, organic barley, organic black sesame seeds, organic chia seeds, organic hemp seeds, organic vinegar, cultured organic wheat flour, organic molasses, organic acacia gum, ascorbic acid, citric acid.
Contains: wheat, sesame.