Organic whole wheat flour, water, organic wheat flour, organic sugar, organic brown flax seeds, yeast, organic soybean oil, organic brown rice, organic rye, organic spelt flour, organic oats, organic quinoa flour, organic wheat gluten, organic barley, organic black sesame seeds, sea salt, organic molasses, organic buckwheat flour, organic chia seeds, organic sorghum flour, organic hemp seeds, organic vinegar, organic amaranth flour, organic teff flour, cultured organic wheat flour, organic acacia gum, ascorbic acid, citric acid.
Contains: wheat, sesame