Whole grain rolled oats, sugar, oligofructose, wheat gluten, rice flour, palm oil, pumpkin seeds, whole almonds, roasted desiccated coconut chips, grated desiccated coconut, whole hazelnuts, roasted halved hazelnuts, pecans, sliced almonds, less than 1% of: walnut pieces, natural flavor, salt.
Contains: wheat, almonds, coconut, hazelnuts, pecans, walnuts. Manufactured in a facility that processes milk, soy, peanuts, other tree nuts and sesame.