Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, multigrain blend (oats, rye flour, barley, tritcale, rice flour, bulgur wheat, yellow corn meal), walnuts, yeast, sugar, whole wheat flour, wheat gluten, contains 2% or less of: oat fiber, salt, soybean oil, molasses, calcium sulfate, cultured wheat flour, wheat flour, white distilled vinegar, calcium phosphate, ammonium sulfate, sodium phosphate, oat bran.
Store in cool, dry place contains: wheat, walnuts manufactured in a facility that processes milk, other tree nuts