Sauce (water, chana dal [split yellow peas], coconut milk [coconut extract, water], red lentils, vegetable base [cooked vegetables {carrots, onions, celery}, salt, sugar, corn oil, potato flour, carrot powder], corn starch, ginger puree, jalapeo peppers, garlic puree [garlic, water], spices [including turmeric], salt, garlic powder), cooked basmati rice blend (cooked brown basmati rice, organic canola oil).
Contains: coconut. Cook thoroughly to an internal temperature of 165f (74c). Individual appliances vary; these are guidelines only. Not recommended for toaster ovens.