Enriched flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water whole wheat flour flax seeds sugar corn flour oat flour sunflower seeds wheat gluten contains 2% or less of: millet vegetable oil(canola oil, or, soybean oil) salt honey barley flour oats rye flour wheat starch(cultured) sesame seeds yeast vinegar spices monoglycerides soy lecithin malted barley flour contains a bioengineered food ingredient
Contains: wheat, soy. May contain milk, egg, coconut.