Whole wheat flour, water, unbleached enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], cellulose fiber, yeast, whole wheat, wheat gluten, honey, sugar, polydextrose, salt, soybean oil, preservatives (calcium propionate, sorbic acid), natural flavor, monoglycerides, citric acid, cellulose gum, xanthan gum, reb a (stevia leaf extract), soy lecithin, cornstarch.
Contains: wheat, soy.