Whole grain oats, whole grain wheat, sugar, almonds, corn syrup, pumpkin seeds, soluble corn fiber, canola and/or sunflower oil, maple syrup, corn starch, salt, cinnamon, tripotassium phosphate, natural flavor, baking soda, annatto extract color, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b6: (pyridoxine hydrochlonde), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Contains: contains wheat and almond ingredients.