Whole wheat flour, water, brown sugar, wheat gluten, yeast, malted barley flour, brown rice, honey, cultured wheat flour, soybean oil, oats, flax seed, salt, oat fiber, dextrose, vinegar, ascorbic acid.
Warnings: contains: wheat. Manufactured in a facility that also handles milk and soy.,warning: consuming this product can expose you to chemicals, including acrylamide, which are known to the state of california to cause cancer and reproductive harm. These chemicals are not added to the product, but can be caused by the baking process and/or toasting. The fda has not advised against consumers eating toasted or untoasted bread products.