Nine whole grains (oats, barley, white wheat, rye, triticale, spelt, brown rice, millet, buckwheat), evaporated cane sugar, raisins, expeller pressed canola oil, apples, gum arabic, nonfat dry milk, pecans, milled flaxseed, vegetable glycerin, spices, salt, honey, soy lecithin, mixed tocopherols added to preserve freshness, sunflower oil, almond meal, coconut.
Allergy information: contains wheat, pecans, almonds, coconut, soy and milk. May also be present in this product: other tree nuts.