Cauliflower, sauce (water, diced tomatoes, tomato paste, tomato puree, onions, seasoning [yeast extract, onion powder, potassium chloride, chili pepper powder, spices, paprika], tapioca starch, garlic, red pepper sauce [distilled vinegar, red pepper, salt], sugar, salt, canola oil, citric acid), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (kale, chard, spinach), cooked chicken italian sausage (skinless chicken thigh, contains 2% or less of: sugar, spices, dehydrated diced sweet red peppers, water, salt, granulated onions, granulated garlic), green bell peppers, red bell peppers, cooked black beans (water, black beans), tomatoes.
Handle carefully; it's hot!, do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens.