Water, whole wheat flour (whole grain), bulgur wheat, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], sugar, yeast, wheat gluten, honey, oat and/or soy fiber, contains 2% or less of the following: soybean oil, cultured wheat flour, vinegar, salt, raisin juice concentrate, dough conditioners (contains one or more of the following: mono & diglycerides,sodium stearoyl lactylate, calcium peroxide, datem, ascorbic acid, enzymes), fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), wheat starch, soy lecithin.
Contains: wheat, soybeans, milk. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain eggs, nuts or seeds to which some people may be allergic.