Water, fresh boneless/skinless chicken breasts, jasmine rice, teriyaki sauce (water, soy sauce (water, soybeans, salt, alcohol [to preserve freshness], wheat), sugar, pineapple juice, corn starch, rice vinegar (water, rice), garlic), broccoli, carrots, non-gmo canola oil, extra virgin olive oil, real salt, black pepper.
Contains: soy, wheat. Non-stick pan spray may have been used in baking which contains soy.