Is it Low FODMAP? Happy Farms Pimento Cheese Sandwich Spread
This product hasthat may be high FODMAP.
Ingredients
Reduced-fat cheese blend (reduced-fat cheddar cheese [reduced-fat milk, salt, cultures, enzymes], whey, soybean oil and hydrogenated soybean oil, sodium citrate, salt, sodium phosphate, potassium sorbate [preservative], guar gum, xanthan gum, locust bean gum, paprika and annatto [color]), dressing (water, soybean oil, cane sugar, distilled vinegar, egg yolk, modified corn starch, salt, less than 2% of: ground mustard, paprika, corn starch, potassium sorbate and sodium benzoate and calcium disodium edta [preservative]), pimiento puree (pimiento, water, citric acid), water potassium sorbate and sodium benzoate (preservatives), paprika (color).
Allergens
Contains: egg, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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