Is it Paleo? Happy Farms Cream Cheese Spread Made With Milk And Cream

Is it Paleo? Happy Farms Cream Cheese Spread Made With Milk And Cream
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (a natural mold inhibitor).

Allergens

Contains: milk. made with milk from cows not treated with rbst*

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.