Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), water, whole wheat flour, oat flour, sugar, flax seeds, cracked wheat, 2% or less: barley flakes, vegetable oil (canola or soybean), sunflower seeds, corn meal, honey, yeast, salt, wheat gluten, rye meal, millet, vinegar, sesame seeds, malt, spices, dough conditioners (ascorbic acid, enzymes). Contains statement: wheat.
Gluten, soy, wheat, sesame