Is it Low FODMAP? Halo Top Creamery Peanut Butter Cup Ice Cream
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Ultrafiltered skim milk*, skim milk, soluble corn fiber, erythritol, sugar, cream, peanuts, vegetable glycerine, contains 1% or less of chocolate extract, peanut oil, salt, inulin, cellulose gel, cellulose gum, mono and diglycerides, stevia leaf extract (reb m), caramel color, vitamin a palmitate. *not an ingredient in regular ice cream
Allergens
Contains milk, peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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