Flour blend (organic rice flour, organic tapioca flour, organic potato starch), organic tapioca syrup, organic palm fruit oil, organic cane sugar, organic eggs, organic soy flour, l-leucine, sea salt, xanthan gum, natural flavors, baking soda, soy lecithin, organic rice extract, l-valine, l-isoleucine.
Contains: egg, soy and coconut. may contain milk.