Is it Lactose Free? Green Valley Creamery Lactose Free Cream Cheese. - Low Fodmap Certified

Is it Lactose Free? Green Valley Creamery Lactose Free Cream Cheese. - Low Fodmap Certified
Compliant

This product is likely Lactose Free.

Ingredients

Organic pasteurized cultured cream (milk), lactase enzyme, sea salt, live and active cultures.

Allergens

Contains: milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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