Cooked wheat berries, cooked brown lentils, cherry tomatoes, broccoli, water, roasted eggplant, cooked cannellini beans, grilled yellow bell peppers, grilled red bell peppers, onion, parmesan cheese (milk, cultures, salt, enzymes), basil, olive oil, corn starch, salt, oregano, garlic, vegetables (carrots, onions, celery), lemon juice concentrate, sugar, corn oil, potato flour, black pepper, natural flavor, carrot powder, lactic acid, citric acid.
Contains: milk, wheat. Caution: bowl will be hot; avoid steam when opening.