Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, honey, sugar, vital wheat gluten, whole wheat flour, rye flour, wheat bran, contains 2% or less of each of the following: yeast, soy flour, salt, soybean oil, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, mono- and diglycerides, calcium peroxide, calcium iodate, datem, enzymes, ascorbic acid), cultured wheat flour, vinegar, calcium sulfate, monocalcium phosphate, soy lecithin, calcium carbonate.
Contains wheat and soy. May contain traces of milk, almonds, hazelnuts and walnuts.