Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, honey, wheat gluten, yeast, wheat bran, whole wheat flour, sugar, vegetable oil (soybean), salt, monoglycerides, calcium propionate (preservative), datem, grain vinegar, monocalcium phosphate, soy lecithin, citric acid, potassium iodate, sesame seeds.
Contains wheat, soy and sesame. may contain traces of milk.