Is it Paleo? Great Value Tomato Ketchup

Is it Paleo? Great Value Tomato Ketchup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Tomato concentrate, high fructose corn syrup, corn syrup, distilled vinegar, salt, less than 2% of: spices, onion powder, natural flavors.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.